Posts Tagged ‘I AM’

Go the F*#k to Sleep…Really?

This is the title of a new book for parents.  It is the author’s attempt to make humor of the bedtime routine of so many parents and children.  The popularity of this book and its outlook on life reflects a societal unconsciousness and a pattern of emotional addiction.  Go the F*#k to Sleep is the anti-thesis of mindful living and conscious parenting.  It is by all measures a joke on you.  Read the rest of this entry »


What is missing from your love life?

Discussing our love lives is a taboo subject in some circles.  I am not sure why, other than our own insecurities and fears.  What seems to be missing for most people is present moment connectedness.

We must be present in mind, body, and spirit to really share the art of love making with another soul.  When we operate with agendas, deadlines, and outcomes, our love lives fall short. 

Read the rest of this entry »


4 Ways to More Vacation Time without Busting the Budget

You may travel the world looking for beauty, love, and happiness. You will come home empty, unless you carry it in your heart.

Blisscipline is my practice of maintaining mind, body, and spirit.  It’s like being on vacation every day.  I wake-up early to prepare my mind, body, and spirit for the day.  It usually includes a short yoga and meditation, and planning my day with intention and purpose – to maintain this alignment throughout the day.  Who says I can’t live like this, guilt free? Read the rest of this entry »


I AM | the secret to my peaceful home

What is wrong with my home?  I AM.  What is right with my home?  I AM.  If the answers to these questions resonate with you, this “homework” is for you.      Read the rest of this entry »