This is the title of a new book for parents. It is the author’s attempt to make humor of the bedtime routine of so many parents and children. The popularity of this book and its outlook on life reflects a societal unconsciousness and a pattern of emotional addiction. Go the F*#k to Sleep is the anti-thesis of mindful living and conscious parenting. It is by all measures a joke on you. Read the rest of this entry »
Posts Tagged ‘I AM’
Go the F*#k to Sleep…Really?
Categories: Awareness with Action
Tags: conscious parenting, I AM, mind-body connection, mindful living, mindfulness
What is missing from your love life?
Categories: Connection
Tags: authenticity, I AM, mind-body connection, mindful living
Discussing our love lives is a taboo subject in some circles. I am not sure why, other than our own insecurities and fears. What seems to be missing for most people is present moment connectedness.
We must be present in mind, body, and spirit to really share the art of love making with another soul. When we operate with agendas, deadlines, and outcomes, our love lives fall short.
4 Ways to More Vacation Time without Busting the Budget
Categories: Love, Zen-fit Series
Tags: a life of plenty, begin with the end in mind, blisscipline, I AM, mindfulness, simplified living, zen-fit
You may travel the world looking for beauty, love, and happiness. You will come home empty, unless you carry it in your heart.
Blisscipline is my practice of maintaining mind, body, and spirit. It’s like being on vacation every day. I wake-up early to prepare my mind, body, and spirit for the day. It usually includes a short yoga and meditation, and planning my day with intention and purpose – to maintain this alignment throughout the day. Who says I can’t live like this, guilt free? Read the rest of this entry »
I AM | the secret to my peaceful home
Categories: Awareness with Action
Tags: 7Habits, habits of conscious parenting, I AM, law of attraction, peaceful parenting, shift in consciousness
What is wrong with my home? I AM. What is right with my home? I AM. If the answers to these questions resonate with you, this “homework” is for you. Read the rest of this entry »



